Ritual

Recently I started a morning ritual. Lime/ lemon in a glass of warm water every morning. As we grow older we need to take care of ourselves more cause our body doesn't work the way it used to when we were much younger. Hahaha okay am sounding really old but the health benefits are awesome. So I am recommending a slice of lemon or lime in a glass of warm water every morning before breakfast to whoever reads this post.
Laters.